Gyms with a Steam Room

This is the exact list of gyms with steam in the country.

You should be hitting the steam room more often. Here's why: 

Ever felt the adrenaline rush of leaving a hot steam room? It's an incredible feeling—that's why you'll find me in them often! Steam rooms have become a popular amenity at gyms, and their health benefits are immense. Here's why:
  • Improve your cardiovascular health. In an enclosed room with hot steam, you'll increase bloodflow throughout your body. This should help reduce inflammation, and stimulate the release of nitric oxide: the perfect way to lower blood pressure and relax your blood cells.
  • Improve the health of your skin by opening up pores. As you breathe in hot air and begin to sweat, expect toxins and impurities to release.
  • Relaxation and stress relief: after a tough workout, hot temps can reduce tension in your muscles. Heat and humidity can also release endorphins, improving your mood and reducing stress.

So which gyms have a steam room?

Boutique and luxury gym brands like Equinox and Lifetime are at the premium end fitness offerings, and do usually have a steam room (along with other aqua amenities like saunas and pools).

Mid-range priced options like 24 Hour Fitness, VASA, and California Family Fitness most likely have steam rooms too. You'll see the monthly costs around $30 and up, and with that price comes bigger facilities, and much more room for activity! Again, saunas and pools usually come along for the ride too).

When you get to the smaller, franchise-based gyms (often found at strip malls), they likely don't have the space for a steam room (these are locations like Anytime Fitness and Crunch). Usually their amazingly affordable monthly membership costs of $10 to $20 don't cover


Finally, class-based (HIIT) brands like Orange Theory, F45 and Barry's don't have steam rooms. Their focus is on group and individual functional training and workouts—not amenities like steam, sauna and pool.

Some locations in these gym chains have childcare. Click each one for more detail.

Bay Club, Blink Fitness, California Family Fitness, Chuze Fitness, City Sports Club, Crunch Fitness, Edge Fitness, EoS Fitness, Equinox, Esporta Fitness, Fitness Connection, Fitness 19, Gold's Gym, In-Shape Health Clubs, LA Fitness, New York Sports Club, O2 Fitness, Onelife, UFC Gym, VASA Fitness, YouFit Gyms.

How come none of their locations operate 24/7?

  • Their focus is often on other amenities like strength training, cardio equipment, or group fitness classes, leaving courts off the priority list.
  • The cost of maintaining courts, equipment, and even reservation systems can be a significant barrier.
  • Space constraints are a common issue. Areas are often reserved for group fitness, yoga, or dance classes instead of basketball.

How many gyms in the country have a stream room?

5400+

Total gyms tracked

1092

Gyms with steam

17%

Percent of locations with steam

See the ultimate list of gyms with a steam room

Enter your ZIP code and we'll show you all gyms in a 10 mile radius. You can also search by gym name, city or state.
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