Life Time runs clubs across most of the U.S. Most clubs have a LifeCafe and a LifeSpa. I went through their clubs, amenities, and prices so you know what you're getting.
Life Time clubs cover the basics: cardio, free weights, and machines. Most of their clubs also have:
You'll find these at some clubs:
Life Time doesn't offer racquetball or tanning.
Bahram Akradi founded Life Time in 1992 and opened the first club in Brooklyn Park, Minnesota (Life Time). Akradi is still chairman and CEO, and the company is headquartered in Chanhassen, Minnesota (Life Time).
Life Time clubs run set hours, though some stay open around the clock on weekdays. These are the most common schedules I found:
Hours vary by club, so check yours before you go.
The total amount of locations we're tracking from this fitness chain.
Room for activities! Average square footage of their gyms.
How much you can expect to pay for the entry-level membership every month
Life Time gets the basics right and adds a few extras.
A LifeCafe and a LifeSpa at most clubs.
Water and heat. Most clubs have a pool, and nearly every club has a sauna.
It works for parents. Most clubs have childcare, so you can train while the kids are looked after.
Life Time does plenty right. A few gaps are worth knowing before you sign.
Most clubs aren't open 24/7, so check your club's hours if you train late.
Amenities vary from club to club, so tour the one you'd use before you sign.
Pricing and fees can differ by club, so get your exact rate in writing.
Life Time memberships are month-to-month, and dues depend on the club tier. Starting prices I found in October 2026 ranged from $179 to $279 a month. Higher tiers, such as Signature 4+, run up to $369 a month.
Cardio, strength machines and free weights!
Warm up in the hot heat before your workout.
Yep, you can workout anytime of day here!
The perfect spot for bodyweight and functional training workouts.
Unwind in the super heated water in their hot tubs.
Relax and soothe in the super heated steam.
Ace your muscle recovery or simply enjoy the massage.
Experience a healthy golden glow anytime of the year.
Improve blood circulation and relieve pain with deep penetrating light.
No service? No problem. Free Wi-Fi for music or streaming.
Life Time fits members who swim, want recovery built into their routine, need childcare, and play basketball or pickleball.
How much is a Life Time membership?
Is Life Time open 24 hours?
Does Life Time have a pool?
Does Life Time have childcare?
Does Life Time have a sauna?
Does Life Time have a cold plunge?
Does Life Time have a basketball court?
Yes, if you want a pool, a sauna, and recovery perks like cold plunge. Most clubs have a pool and childcare, and nearly every club has a sauna. Starting prices ranged from $179 to $279 a month.
It fits you best if you swim, want recovery built into your routine, and need childcare. Google reviews average 4.1 stars across the chain, so read your club's reviews and take a tour first.
My take: Life Time is worth a tour if you want a pool.
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