Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
When it comes to workout amenities, UFC GYM has you covered. They offer cycling, a range of cardio equipment, and plenty of weight training options, like dumbbells and Olympic platforms for squats and deadlifts. Personal training is available for those looking for one-on-one coaching, and there's even a turf area ideal for box jumps and functional workouts. You can also catch up with your favorite tunes while you sweat, thanks to Wi-Fi access throughout the gym. However, keep in mind that there are no extra amenities for kids, such as childcare services.
Stock image courtesy of UFC. You can expect treadmills and other cardio equipment.
Aqua Services Explained
On the water and wellness front, UFC GYM keeps things simple. While there is no sauna, steam room, or pool, the gym does provide showers and locker rooms for your convenience after a solid workout. So, even if you can’t soak in a hot tub or cool off in a pool, you can still freshen up before heading out for the day. Very cool!
You'll also be able to find kickboxing, depending on the location. Stock image via UFC.
Group Fitness Activities
Shared fitness activities are where this gym gets fun! There aren’t any courts for racquetball, basketball, pickleball, or tennis. However, they do offer a great variety of group training options, including yoga, cycling, Zumba, Pilates, kickboxing, HIIT, strength training, and MMA classes. With all these options, you can always find something challenging to keep your motivation high.
Group training workouts are a huge part of UFC's fitness offering. Stock image.
Services and Features
When it comes to recovery and wellness amenities, UFC GYM sticks to a more straightforward approach. There’s no towel service, smoothie bar, or massage chairs, which means this gym focuses solely on the workout experience. Unfortunately, there aren't extra perks like tanning or cryotherapy, and no retail area to snag last-minute fitness gear either. But if you’re solely looking to smash your fitness goals, this shouldn’t be a dealbreaker.
So is UFC GYM in Folsom a good gym?
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