Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
Let's talk about the amenities. UFC GYM La Mirada offers a well-rounded mix of equipment to cater to various fitness needs. You can dive into some high-energy cycling classes or hop onto the abundant cardio equipment available. Whether you're in the mood for weight training with dumbbells or hard-hitting personal training sessions, they've got you covered. And hey, there's even a turf area for functional training — think box jumps and sled pushes. While they don’t have TRX training, the heavy Olympic platforms for lifting squats and deadlifts are a definite perk.
Treadmills, cardio and strength equipment are part of the UFC fitness experience. Stock photo.
Aqua Services Explained
If you’re looking for some relaxation after your workout, this gym has a sauna that’s perfect for unwinding. Though there's no steam room or pool, you'll find showers and spacious locker rooms to clean up after a sweaty session. We like that they’re equipped with everything you need to freshen up, making your visit a smooth experience.
Saunas are available at 30 of UFC's 71 total locations. Stock image via saunasteamcenter.com
Group Fitness Activities
When it comes to group activities, UFC GYM doesn't spare any excitement. While they don’t have racquetball, basketball, or pickleball courts, they do offer an array of group fitness classes. From yoga to kickboxing and HIIT, there’s something to keep everyone motivated. Plus, Brazilian Jiu-Jitsu enthusiasts will appreciate the availability of specialized classes. The group training sessions are also quite engaging, ensuring you’re never bored while breaking a sweat.
Functional group training classes at UFC. Stock image.
Services and Features
Recovering after an intense workout is crucial, and UFC GYM has some cool amenities to help with that. They offer towel service and have massage chairs for a well-deserved post-exercise chill. You can refuel at the smoothie/shake bar or take advantage of their cryotherapy options. While they don’t offer tanning or red light therapy, there's a retail area if you're looking to pick up a new workout item or two.
So is UFC GYM in La Mirada a good gym?
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