Not available at this location

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Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area
Available Amenities
When it comes to common gym amenities, UFC GYM has you covered for cardio and weight training. You can hop on a stationary bike or maybe hit up the treadmill to get your heart rate up. If you're looking to bulk up, the gym has a selection of dumbbells for your lifting needs. Although they don't offer childcare services or some of the more specialized training areas, they do provide personal training to help you reach your fitness goals effectively. We think that’s a great option for anyone looking for some guidance as they navigate their workouts.

View of cardio and strength equipment at UFC. Stock image.
Aqua Services Explained
Looking for water and wet-related amenities? UFC GYM in Sacramento doesn’t feature a sauna, steam room, pool, or hot tub, but it does have clean showers and locker rooms to freshen up after your sweat session. While it’s always nice to kick back in a sauna post-workout, the facilities here make it easy to get ready for your next adventure or simply relax after a good workout.

Some UFC locations also offering kickboxing. Stock image.
Group Fitness Activities
As for shared fitness activities, this gym might not have racquetball courts, basketball courts, or youth classes, but they do offer a great variety of group fitness options! Join in on classes like yoga, cycle, Zumba, Pilates, kickboxing, HIIT, strength training, and MMA. We definitely appreciate the vibrant class environment—it’s a fantastic way to meet new people while breaking a sweat.

Group training on the turf area. Stock image via UFC.
Services and Features
When it comes to recovery and wellness amenities, UFC GYM focuses more on fitness without the extra frills. There’s no towel service, smoothie bar, or massage chairs, but you will find a retail area where you can pick up some essentials. It's great to have that option for any last-minute gear or supplements. However, the lack of a dedicated women-only workout area might be something to keep in mind.
So is UFC GYM in Sacramento a good gym?