Not available at this location

We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area
Available Amenities
When it comes to gym amenities, you’ll find everything you need to get your heart pumping. Snap Fitness provides ample cardio equipment and weights, including dumbbells for strength training. They also offer cycling sessions, which I find super engaging for cardio. Plus, with personal training available, you’ll have support to reach your fitness goals. The gym also keeps you connected with Wi-Fi throughout the facility, but I do wish they had a few more specialized training tools like turf areas or TRX equipment.
![]()
Aqua Services Explained
Though Snap Fitness does not include aquatic features like a pool or sauna, they do provide the essentials for your workouts, including showers and locker rooms. This is perfect for a quick freshen-up after an intense session. That said, it’s nice to have those options, but the focus here is on the workout experience itself.
![]()
Group Fitness Activities
If you're looking for shared fitness activities, this gym doesn’t have amenities like racquetball courts, basketball, or pickleball. However, they do offer group training, which can be a motivating way to push yourself alongside others. While they don’t provide group fitness classes, the atmosphere maintains a community feel, especially in their group training sessions.
![]()
Services and Features
For additional wellness and recovery, Snap Fitness keeps things straightforward. There aren't any extra services like towel service, tanning, or massage chairs. They focus squarely on providing the core essentials for effective training without the bells and whistles. So, while you may need to provide your own post-workout snack or recovery gear, their simplicity allows for a no-fuss workout environment.
So is Snap Fitness in Old Lyme a good gym?