Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
At Crunch Fitness, a wide array of gym amenities awaits members. The facility includes cycling and cardio equipment to keep workouts dynamic and engaging. Weight training is supported with a full range of dumbbells, and personal training services are available for those seeking guidance on their fitness journey. Wi-Fi is also accessible throughout the gym for those who want to stay connected while working on their health goals.
![]()
Aqua Services Explained
Members looking to relax after a workout can take advantage of the sauna, providing a perfect way to unwind. The gym has functional showers and locker rooms for convenience, although there is no steam room, pool, or hot tub available on-site. This setup focuses on providing essential amenities without the extra frills.
![]()
Group Fitness Activities
For those interested in shared fitness activities, Crunch Fitness Lake Nona offers a variety of group training options. The gym hosts group fitness classes, including Yoga, Zumba, Abs, Stretch, Cycle, Bootcamp, and Barre, catering to different interests and fitness levels. However, no racquetball, basketball, or similar sports facilities are available.
![]()
Services and Features
When it comes to recovery and wellness, members can enjoy various options, including tanning services and massage chairs for relaxation. While there is no smoothie or shake bar available, the gym features a retail area where fitness-related items can be purchased. Notably, Crunch Fitness does not have a dedicated women-only workout area to accommodate those preferences.
So is Crunch Fitness (Lake Nona) in Orlando a good gym?
.svg)
