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Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area
Available Amenities
For those looking to get their sweat on, this gym features a selection of cardio equipment as well as dedicated areas for weight training with dumbbells. Cycling enthusiasts will appreciate the cycling options available, and personal training services are also on hand for anyone seeking tailored workout guidance. Connectivity is made easy with available Wi-Fi, and there’s even a turf area for functional training exercises like box jumps and stretching.

View of what you can expect at the cardio section. Stock image courtesy of LA Fitness.
Aqua Services Explained
Water-related amenities at LA Fitness (Colonial) include an indoor pool perfect for a refreshing dip, alongside a sauna for post-workout relaxation. Showers and locker rooms are available, ensuring that members can freshen up after their sessions. On the other hand, there’s no steam room, but the hot tub offers a great spot to unwind after hitting the gym hard.

Common swimming pool setup at LA Fitness featuring a few swim lanes. Stock image from LA Fitness.
Group Fitness Activities
Shared fitness activities provide a fun way to mix up workouts. The gym includes racquetball courts and a basketball court for those who enjoy a competitive edge. Group training sessions and a variety of fitness classes such as Cycle, Zumba, Yoga, Pilates, Boot Camp, Cardio, and SilverSneakers are also offered, making it easy to stay motivated and engaged.

Stock image via LA Fitness. Basketball enthusiasts will love these courts.
Services and Features
In addition to fitness options, there’s a retail area for members to purchase workout gear and accessories. However, amenities like towel service, tanning, massage chairs, or smoothie bars are not available, so members may want to bring their own towels and snacks. There isn’t a dedicated women-only workout area, but the gym provides a welcoming environment for all.
So is LA Fitness (Colonial) in Orlando a good gym?