Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
When it comes to the equipment, this gym definitely holds its own. We like that it has a solid mix of cardio and weight training options available. You can hop on a stationary bike or tackle some dumbbell workouts to get your heart pumping. They've got a heavy weight Olympic platform for those heavy squats and deadlifts that can really fire up your gains. And if you’re a fan of functional training, there's even a turf area for box jumps and sled work. Plus, for those looking to elevate their workouts, personal training sessions are available. Oh, and did we mention there’s reliable Wi-Fi to keep you connected?
View of the free weights and cardio sections at UFC. Stock image.
Aqua Services Explained
In terms of water amenities, unfortunately, there’s a bit of a bummer. There’s no pool, sauna, or steam room here, which might make it less appealing for those looking to unwind after a sweaty session. The good news, though, is that you’ll find clean showers and locker room facilities to freshen up post-workout. So while relaxation areas are lacking, basic hygiene needs are well-covered.
You'll also be able to find kickboxing, depending on the location. Stock image via UFC.
Group Fitness Activities
While there’s no racquetball or basketball courts, UFC GYM makes up for it with standout shared fitness activities. You can get your heart rate up in any number of group fitness classes, including yoga, cycle, Zumba, and even kickboxing. We love that Brazilian Jiu-Jitsu is also part of the offering, plus high-intensity interval training (HIIT) and strength classes to round it all out. So if you enjoy training with others, this gym has you covered with plenty of options.
Group training workouts are a huge part of UFC's fitness offering. Stock image.
Services and Features
On the wellness side of things, this gym delivers just enough extra features for a balanced experience. They don’t offer towel service or tanning options, but they do have massage chairs to help you unwind after an intense workout. For those interested in recovery, cryotherapy sessions can be found here, making it a nice addition for athlete recovery or just a refreshing chill-out after you've given it your all. Plus, if you need to grab a workout tee or some gear, there is a retail area available.
So is UFC GYM in Kailua a good gym?
.svg)
