Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
When it comes to common amenities, UFC GYM has you covered. They've got everything from cycling classes to cardio equipment, so you won't be bored on your next workout. Weight training is well catered to with dumbbells and a heavy weight Olympic platform perfect for squats and deadlifts. Personal training is also available for those who prefer a more tailored approach to their fitness regime. Plus, you can get your functional training fix in their turf area. We appreciate the convenience of Wi-Fi, allowing us to stay connected even while working out.
You'll find standard fitness options including treadmills and weights at UFC. Stock image.
Aqua Services Explained
For those searching for some steamy relaxation after a heavy lift, UFC GYM Mililani has a sauna to help with recovery – very cool! While it doesn’t include a steam room, pool, or hot tub, there are showers and locker rooms available to freshen up before heading out. So whether you're working up a sweat or cooling down, you won't need to worry about your post-workout routine.
A great way to warm up (or wind down!) after a workout. Sauna image courtesy of saunasteamcenter.com.
Group Fitness Activities
As for shared fitness activities, this gym focuses on martial arts and group fitness classes. They offer Brazilian Jiu-Jitsu, along with a variety of classes such as yoga, cycle, Zumba, Pilates, kickboxing, HIIT, and strength training. Group training sessions make it easy to meet like-minded individuals while reaching your fitness goals. However, if you’re looking for courts for racquetball, basketball, or even tennis, you might want to look elsewhere.
Group training on the turf area. Stock image via UFC.
Services and Features
Recovery and wellness are important, too, and although this gym doesn’t offer towel services or tanning, they do have a smoothie and shake bar to refuel after your workout. You can grab a refreshing post-workout snack that hits the spot! If you need to pick up some essentials, don’t forget to check out their retail area where you can snag some workout gear.
So is UFC GYM in Mililani a good gym?
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