Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
Fitness Factory boasts a comprehensive array of amenities catering to diverse workout preferences. Members can enjoy cycling classes and utilize various cardio equipment. For those interested in strength training, the gym offers dumbbells and TRX training while also providing personal training services to help maximize workout efficiency. A turf area is available for functional training, making it a versatile space for all fitness levels. Additionally, gym-goers can stay connected with the provided Wi-Fi service.
Treadmills and cardio at Fitness Factory, stock image.
Aqua Services Explained
When it comes to water and wet-related features, Fitness Factory includes a sauna and showers, alongside locker room facilities for added convenience. Although the gym does not have a steam room, pool, or hot tub, the sauna serves as a great way to unwind after an intense workout, providing a perfect place to relax and rejuvenate.
Kids childcare is offered at this location. Stock image.
Group Fitness Activities
For shared fitness activities, Fitness Factory offers engaging group training sessions and fitness classes such as Les Mills BODYPUMP, BODYCOMBAT, Yoga, Zumba, Kickboxing, and HIIT. While there are no racquetball, basketball, or similar courts, the variety of group classes ensures plenty of options for members to stay motivated and connected with others in the fitness community.
Juice bar at Fitness Factory, stock image via serevinoarchitect.com
Services and Features
To enhance recovery and wellness, the gym features a smoothie and shake bar, perfect for refueling after workouts. However, it does not offer towel service, tanning, or specialized recovery therapies. Additionally, Fitness Factory has a dedicated women-only workout area, catering to individual comfort while pursuing fitness goals. With a robust selection of amenities and classes, Fitness Factory stands out as a great choice for those seeking to achieve their fitness aspirations.
So is Fitness Factory in Rockaway a good gym?
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