Not available at this location

We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area
Available Amenities
Inside, members will find an array of amenities to support their workout routines. The gym offers cardio equipment and cycling options for cardio enthusiasts, along with weight training facilities that include dumbbells and Olympic platforms for squats and deadlifts. Personal training services are also available for those seeking one-on-one guidance. For functionality, there’s a turf area perfect for box jumps and stretching, and Wi-Fi is accessible throughout the space.
![]()
Aqua Services Explained
Fitness Connection is committed to not only helping members work out but also providing relaxation post-exercise. The facility boasts a 25-meter indoor pool—ideal for lap swimming—and a hot tub for unwinding after a tough workout. The sauna offers an additional way to de-stress. Showers and locker rooms are conveniently available to help members freshen up after their sessions.
![]()
Group Fitness Activities
Shared fitness activities are a highlight at this gym, with basketball courts providing a fun way to engage in friendly matches. Group training and various group fitness classes—including Cardio, Zumba, Kettlebell, and POWERFIT HIIT—are offered, allowing members to work out together, stay motivated, and explore different workout styles.
![]()
Services and Features
While Fitness Connection does not have additional amenities like towel service or massage chairs, it does provide a retail area for purchasing fitness-related items. However, it lacks a dedicated women-only workout area. Whether one is looking to break a sweat or relax by the pool, this gym offers a good mix of options for its members to choose from. Overall, Fitness Connection is a welcoming community space for anyone looking to improve their health and fitness in Sparks.
So is Fitness Connection in Sparks a good gym?