Texas Family Fitness (Lakewood)

Dallas, Texas

4.5

Google Rating

6464 E Mockingbird Lane, Suite 130
Dallas, TX 75214

Grand Opening:

30000

Square Feet in Size

Written by

Paul Reyes

Last updated

March 20, 2026

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Texas Family Fitness (Lakewood) is a vibrant gym located on E Mockingbird Lane in Dallas, Texas, boasting a spacious 30,000 square feet designed to cater to a variety of fitness routines. Open from 5 AM to 10 PM on weekdays and with weekend hours that vary, it's a convenient option for those looking to fit in a workout into their schedules. With a Google score of 4.5, this gym has built a solid reputation for its welcoming atmosphere and diverse offerings.

Amenities at this location

Services Offered

Personal Training

Group Fitness

Group Training

Childcare / Daycare

Open 24-hours

Massage Chairs

Youth Classes

Brazilian Jiu-Jitsu

Cold Plunge

Cryotherapy

Women Only Workout Area

Red Light Therapy

Smoothie / Juice Bar

Towel Service

Equipment Available

Cardio Machines

Free Weights

Strength Machines

Basketball

Racquetball

Olympic Lifting

Amenities Featured

Locker Room

Showers

Wi-Fi

Swimming Pool

Sauna

Steam Room

Tanning

Whirlpool / Hot Tub

Turf area

Cardio Cinema

Spray Tanning

Not available at this location

We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area

Photos from this gym

Stock images shown.

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Available Amenities

This gym features a range of common amenities that cater to every fitness enthusiast. Members can take advantage of cardio equipment, cycling classes, and a dedicated turf area for functional training like box jumps and sled exercises. For weightlifters, there’s a heavy weight Olympic platform perfect for squats and deadlifts, along with dumbbells for additional strength training. Personal training services are available for those looking to elevate their routine, and childcare services ensure a stress-free experience for parents.

Elliptical cardio area at Texas Family Fitness—stock image provided.

Aqua Services Explained

While Texas Family Fitness prioritizes active wellness, it does not include water or wet-related amenities such as a sauna, steam room, or pool. However, members can utilize showers and locker rooms after their workouts, keeping convenience at the forefront. The gym provides a solid space for a focused workout without the distraction of luxuries, allowing attendees to concentrate on their health and fitness goals.

We're impressed: all Texas Family Fitness locations have childcare! East Plano location shown.

Group Fitness Activities

For those interested in group activities, this location offers a variety of fitness classes, including Strength, Yoga, Pilates, Zumba, and PiYo. Group training sessions bring together like-minded individuals, fostering a sense of community while breaking a sweat. Unfortunately, the club does not have facilities for racquetball, basketball, or other racquet sports, focusing instead on group classes and personal training to meet fitness needs.

Nearly all Texas Family Fitness locations have Olympic lifting platforms, including this one.

Services and Features

In terms of recovery and wellness, Texas Family Fitness does offer massage chairs to help members unwind after their workouts. However, members won't find towel service, tanning, or dedicated wellness areas for treatments like cryotherapy or red light therapy. The absence of such amenities encourages a straightforward approach to fitness, ensuring the focus remains on strengthening the body and promoting overall health. Whether looking for a casual workout or structured classes, this fitness hub stands out for its emphasis on practical fitness solutions.

So is Texas Family Fitness (Lakewood) in Dallas a good gym?