Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
This fitness club is well-equipped with an array of common amenities. Visitors can enjoy cycling and various cardio equipment to get their hearts pumping. For those interested in weight training, Onelife Fitness provides dumbbells and a heavy weight Olympic platform, ideal for squats and deadlifts. Additionally, a turf area is available for functional training exercises, such as box jumps and sled pushes. Personal training services are also offered, ensuring all members can get the guidance they need to reach their goals.
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Aqua Services Explained
Water-related amenities at this location include a sauna and steam room, perfect for post-workout relaxation and recovery. There are also showers and locker rooms to ensure a comfortable visit, although the gym does not feature a pool or hot tub. These facilities are perfect for freshening up after a workout and enjoying some downtime after a sweat session.
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Group Fitness Activities
While Onelife Fitness (Ballston) may not have racquetball or basketball courts, it still offers exciting shared fitness activities. Group training and classes such as Zumba, BodyPump, Step, and GRIT provide engaging options for those looking to work out with others and stay motivated. There’s plenty of opportunity for members to try something new and stay active in a social environment.
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Services and Features
To enhance the recovery experience, the gym features massage chairs, allowing members to unwind and soothe sore muscles after grueling workouts. Although there isn't a towel service or tanning options, Onelife Fitness (Ballston) focuses on providing essential amenities that support fitness goals. Overall, this gym is a solid choice for anyone in Arlington seeking a supportive community while engaging in a variety of fitness activities.
So is Onelife Fitness (Ballston) in Arlington a good gym?
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