Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
The gym boasts a wide range of amenities to cater to different workout preferences. Fitness enthusiasts can enjoy cycling classes, cardio equipment, and dedicated areas for weight training, including dumbbells and Olympic platforms for squats and deadlifts. For those interested in more functional training, a turf area is available for box jumps and sleds, while personal training services are also offered to guide members through their fitness goals. Childcare services are available, ensuring that parents can focus on their workouts without worry.
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Aqua Services Explained
Water-related amenities add to the gym's appeal with a saltwater pool and hot tub, perfect for cooling down or relaxing after a workout. Locker rooms and showers are available for convenience. Unfortunately, there are no sauna or steam room facilities, but the pool provides a refreshing alternative for members looking to unwind.
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Group Fitness Activities
Shared fitness activities enhance the sense of community at Onelife Fitness. While racquetball and tennis courts are absent, the gym features a basketball court for those looking to shoot some hoops. Group training and fitness classes are also part of the offerings, with options like Zumba, BodyPump, Step, and GRIT to keep workouts diverse and engaging.
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Services and Features
For added recovery and wellness, members can find massage chairs to help ease tight muscles after their sessions. While towel service and tanning options aren't available, the gym rounds out its amenities with a smoothie/shake bar for post-workout snacks. Onelife Fitness in Sterling is dedicated to providing a comprehensive fitness experience, from workout to recovery, catering to a variety of lifestyles and fitness levels.
So is Onelife Fitness in Sterling a good gym?
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