Amped Fitness started in Florida and is open 24/7 at nearly every club. Most clubs have a women-only Babe Cave, a Sweat Cinema cardio room, and a recovery zone with cold plunge and infrared sauna. I went through their clubs and amenities so you know what you're getting.
Amped builds its clubs around themed training zones and recovery. As of October 2026, most of their gyms have:
You'll find these at some clubs:
Amped doesn't do pools or steam rooms, and hot tubs are close to nonexistent.
Travis LaBazzo and Stephen Thomas founded Amped Fitness in 2016. The company is headquartered in Pompano Beach, Florida, and LaBazzo is CEO (Princeton Equity Group).
Nearly every Amped Fitness is open 24/7, so you can train at 5 AM or midnight. Check your club's page before you go.
The total amount of locations we're tracking from this fitness chain.
Room for activities! Average square footage of their gyms.
How much you can expect to pay for the entry-level membership every month
Amped packs themed training rooms and a real recovery zone into most of its clubs.
The recovery zone. Most clubs pair cold plunge, infrared sauna, and red light therapy, and some add a CryoBed, Normatec, and Hydromassage.
Babe Cave, a women-only training area at nearly every club. Read Amped's own take on it here.
It's open 24/7 at nearly every location, and personal training and group classes run at nearly all of them.
Amped covers strength, cardio, and recovery well. A few gaps are worth knowing before you sign.
No pools or steam rooms, so swimmers should look elsewhere.
Childcare is only at about a quarter of their clubs. If you need it, confirm your club has it before you join.
No smoothie bar or retail shop, and towel service is close to nonexistent, so bring your own towel.
I don't have current Amped Fitness pricing yet. Check your club's join page for plans and fees before you sign.
Cardio, strength machines and free weights!
Warm up in the hot heat before your workout.
Yep, you can workout anytime of day here!
The perfect spot for bodyweight and functional training workouts.
Unwind in the super heated water in their hot tubs.
Relax and soothe in the super heated steam.
Ace your muscle recovery or simply enjoy the massage.
Experience a healthy golden glow anytime of the year.
Improve blood circulation and relieve pain with deep penetrating light.
No service? No problem. Free Wi-Fi for music or streaming.
Amped fits lifters who train at odd hours, members who want recovery perks like cold plunge and infrared sauna, and women who want their own training space.
Is Amped Fitness open 24 hours?
Does Amped Fitness have childcare?
Does Amped Fitness have a cold plunge?
Does Amped Fitness have a pool?
What is the Babe Cave at Amped Fitness?
Who owns Amped Fitness?
Yes, if you want a 24/7 gym with recovery built in. Nearly every Amped is open around the clock, and most clubs have cold plunge, infrared sauna, red light therapy, and massage chairs. Most also have a women-only Babe Cave, a Sweat Cinema cardio room, and turf.
It fits you best if you lift, train at odd hours, and want recovery in your routine. If you swim, need a steam room, or count on childcare, Amped is a weaker pick. No club has a pool or steam room, and only about a quarter offer childcare. Google reviews average under 4 stars across the chain, so read your club's reviews and take a tour first.
My take: Amped is worth a tour if recovery perks matter to you. Ask about pricing at your club before you sign.
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