Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
When it comes to gym amenities, we really appreciate that they provide ample options for both cardio and strength training. You can hop on the cycling machines or check out the cardio equipment. They’ve got dumbbells for weight training and even offer personal training sessions if you’re looking for some extra motivation. However, I noticed there isn’t any turf area for functional training or a cinema for cardio, but hey, sometimes less is more!
Tons of heavy weights and machines at Amped. Stock image.
Aqua Services Explained
For those who enjoy a bit of relaxation post-workout, this location stands out with its sauna. While there’s no pool or steam room, having a sauna on-site is definitely a nice touch for winding down after a sweat session. You'll find showers and locker rooms available as well, ensuring you can freshen up before heading out.
Dedicated women's only workout area, not many gyms in the country feature this.
Group Fitness Activities
While there aren’t any racquetball or basketball courts, Amped Fitness does host group training and offers diverse group fitness classes, including ZUMBA and both Vinyasa and Hatha Yoga. This makes it perfect if you thrive in a community setting or love the energy of a class! It’s always great to switch up your routine with something fun and engaging.
Services and Features
If you're into recovery and wellness, Amped Fitness has got you covered with massage chairs and cryotherapy services, though towel service and tanning aren't available here. They also have a dedicated women-only workout area, which we think is a fantastic feature. However, keep in mind there isn't a smoothie bar if you're craving a quick and healthy post-workout snack.
So is Amped Fitness (Willowbrook) in Houston a good gym?
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