Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
If you're looking for a well-rounded gym experience, UFC GYM has you covered. They offer a range of common amenities, including cycling classes and plenty of cardio equipment to get your heart pumping. For those who lift, there are dumbbells and a heavy Olympic platform for squats and deadlifts, along with a turf area perfect for box jumps and functional training. There's also the option for personal training, making it easy to level up your fitness game. Plus, you can take advantage of Wi-Fi to stream workouts and track your progress.
Stock image via UFC. Treadmills and other cardio equipment is standard.
Aqua Services Explained
On the aquatic side, while this gym doesn’t have a pool or hot tub, they do feature a relaxing sauna where you can unwind after a tough workout. After your session, take a refreshing shower and use the locker rooms to change or stow your belongings securely.
A great way to warm up (or wind down!) after a workout. Sauna image courtesy of saunasteamcenter.com.
Group Fitness Activities
When it comes to variety in fitness activities, UFC GYM offers Brazilian Jiu-Jitsu and a selection of group training sessions, including Yoga, Cycle, Zumba, Pilates, Kickboxing, HIIT, and Strength classes. However, if you’re an athlete looking for specialized courts or fields, you might find the absence of racquetball, basketball, or tennis courts a little disappointing. Nonetheless, the solid lineup of classes ensures you'll never get bored with your routine!
Stock image of functional training classes at UFC.
Services and Features
Recovery is essential after a good workout, and UFC GYM has some amenities for that too. While they don’t offer towel service or tanning, you can kick back in the massage chairs after a tough session. They have a smoothie and shake bar for post-workout nutrition and even spray tanning to help you look your best after deadlifting those weights. Plus, cryotherapy is available, offering an effective way to help your muscles recover.
So is UFC GYM in City of Industry a good gym?
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