Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
When it comes to common amenities, UFC GYM doesn’t hold back. You’ll find an impressive selection of cardio equipment to get your heart pumping and options for weight training, including dumbbells and a heavy Olympic platform for those squats and deadlifts. Plus, if you’re into cycling, they have that covered too! Personal training is available for those looking to level up their fitness game. However, it’s worth noting that there’s no childcare service, Wi-Fi, or turf area, so be prepared to focus on your workout when you step inside.
View of cardio and strength equipment at UFC. Stock image.
Aqua Services Explained
As for water and wet amenities, UFC GYM is a bit on the minimalist side. There are showers and locker rooms for your convenience, but you won’t find a sauna, steam room, pool, or hot tub here. This gym is all about getting you in and out with the essentials so you can tackle your workout without any distractions.
You'll also be able to find kickboxing, depending on the location. Stock image via UFC.
Group Fitness Activities
Shared fitness activities at UFC GYM include various group training options, making it a social and engaging environment for those who enjoy working out with others. They have youth classes available, along with fitness classes like Yoga, Cycle, Zumba, Pilates, Kickboxing, HIIT, and Strength. However, if you’re hoping to play some racquetball, basketball, or pickleball, you'll have to look elsewhere since those arrangements aren’t part of this gym's offerings.
Group training workouts are a huge part of UFC's fitness offering. Stock image.
Services and Features
On the recovery and wellness front, the gym is straightforward and focused on fitness. Unfortunately, amenities like towel service, tanning options, retail space, or specialized recovery treatments such as cryotherapy or red light therapy aren't available. It’s all about straight-up workout space and getting you in shape, and we can appreciate that clarity.
So is UFC GYM in Rocklin a good gym?
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