Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
This location offers a great mix of common gym amenities to support various workout routines. Cyclists can enjoy dedicated cycling sessions, while the ample cardio equipment is perfect for heart-pumping workouts. For those focused on strength training, Gold's Gym provides a range of weight training options, including dumbbells. Personal training is also available to help members reach their fitness goals. Plus, a spacious turf area is set up for functional training activities like box jumps and sled pulls, making it a versatile spot for workouts.
Stock image courtesy of Gold's Gym. Free weights galore!
Aqua Services Explained
On the water and wellness side, members will find showers and locker rooms available for convenience, but unfortunately, there are no sauna, steam room, pool, or hot tub facilities to unwind in post-workout. This means if relaxation in wet spaces is a priority, additional arrangements might be necessary, but the gym does ensure that hygiene and security can be maintained through its locker room services.
Saunas are abundant at Gold's Gym clubs. We count this amenity at 86 of their total 169 gyms across the country! Stock image.
Group Fitness Activities
When it comes to shared fitness activities, Gold's Gym has an impressive selection of group training and fitness classes available. Members can join in on Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT sessions, which offer a fun and energetic way to stay motivated and engaged while working out with others. While there may not be court sports like racquetball or basketball, the variety of classes ensures that everyone can find something they enjoy.
![]()
Services and Features
Although the gym lacks certain luxury amenities such as towel service, a smoothie bar, or massage chairs, it retains a focus on providing an effective workout environment. While recovery and wellness options might feel limited, the commitment to fitness through various classes and training keeps the atmosphere active and lively. Gold's Gym in Salinas stands out as a practical and accommodating gym, ideal for those seeking a comprehensive and friendly fitness experience.
So is Golds Gym in Salinas a good gym?
.svg)
