Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
This gym provides a variety of common amenities to meet different workout preferences, including cycling and cardio equipment for heart-pumping sessions. Weight training enthusiasts will appreciate the availability of dumbbells, while those seeking personalized guidance can take advantage of personal training services. Additionally, there’s a turf area for functional training, offering a space for stretches, box jumps, and sled pulls, making it an all-around fit for various training styles.
Free weight area in view at this Gold's Gym. Stock image.
Aqua Services Explained
Gold's Gym also takes care of its members' relaxation and recovery needs with a sauna and steam room available for unwinding after a workout. Showers and locker rooms provide convenient facilities to clean up and store personal items securely. While there’s no pool or hot tub, the wet amenities ensure that members can enjoy a rejuvenating experience.
Typical sauna at Gold's gym, we spy a few different levels for seating. Stock image.
Group Fitness Activities
For those who prefer group activities, Gold's Gym features an array of shared fitness options. Racquetball courts invite friendly competition, while group training sessions add a social aspect to working out. A comprehensive schedule of group fitness classes includes Zumba, BodyPump, Vinyasa Yoga, Cycle, and BODYCOMBAT, perfect for anyone looking to energize their routine.
Parents, rejoice! Gold's Gym features 49 locations with childcare/daycare. Time to workout! Stock image above.
Services and Features
On the wellness front, Gold's Gym offers tanning services, allowing members to maintain a sun-kissed look year-round. Although there isn't a smoothie or shake bar, the gym provides a space for recovery and relaxation after workouts. With such a strong emphasis on diverse amenities and community, Gold's Gym in Montrose is an excellent choice for individuals at any stage of their fitness journey.
So is Gold's Gym in Montrose a good gym?
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