Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
At this Gold's Gym, members can enjoy a well-rounded selection of common gym amenities. The facility offers a range of cardio equipment and dedicated spaces for cycling. Weight training with dumbbells is readily available, and personal training services are also on hand to help members reach their fitness goals. While there are no turf areas or heavy Olympic platforms, the gym remains focused on providing essential workout equipment for all levels.
Stock image courtesy of Gold's Gym. Free weights galore!
Aqua Services Explained
Though it lacks some of the luxurious wet amenities, Gold's Gym does provide essential facilities for members. Showers and locker rooms are available for a refreshing post-workout experience. Unfortunately, amenities like a sauna, steam room, pool, or hot tub are not offered here, but the gym ensures that basic hygiene needs are met, allowing members to feel comfortable and clean after exercising.
Traditional sauna (our favorite) at this Gold's Gym location. Stock image above.
Group Fitness Activities
For those who enjoy shared fitness activities, this gym has group training and a diverse lineup of group fitness classes to keep workouts engaging. Classes such as Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT cater to a range of interests and fitness levels, fostering a sense of community and motivation among members. While there are no racquetball, basketball, or tennis courts, the classes provide an excellent opportunity for social interaction while breaking a sweat.
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Services and Features
In terms of recovery and wellness amenities, Gold's Gym falls short, as it does not provide towel service, tanning, or massage chairs. There are no smoothie bars or other recovery-focused facilities available, making it essential for members to plan ahead for hydration and nutrition. However, a retail area is present for those looking to purchase workout gear and accessories on-site.
So is Golds Gym (Connecticut) in Washington a good gym?
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