Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
This gym is well-equipped with a range of amenities to suit diverse fitness needs. From cycling and cardio equipment to weight training with dumbbells, Gold's Gym supports various workout preferences. Personal training services are also available for those seeking expert guidance. Additionally, a turf area is provided for functional training, allowing for exercises like box jumps and sled pushes, making it perfect for those who enjoy a dynamic workout.
Stock Image from Gold's. View of the strength and free-weight areas.
Aqua Services Explained
Though Gold's Gym does not offer water-related amenities such as a pool or sauna, it does have showers and locker rooms to accommodate members before and after their workouts. This practical setup ensures a comfortable experience while keeping the focus on fitness routines rather than frills.
Traditional sauna (our favorite) at this Gold's Gym location. Stock image above.
Group Fitness Activities
In addition to individual workout options, Gold's Gym features a variety of group fitness classes, including Zumba, BodyPump, Vinyasa Yoga, Cycle, and BODYCOMBAT. These group training opportunities make it easy for members to stay motivated and engaged while working out alongside others who share similar fitness goals.
Parents must love that Gold's Gym has childcare. We count 49 of their total 169 locations with the amenity. Stock image.
Services and Features
For those interested in recovery and wellness, the gym offers tanning services, but it does not provide towel service or massage chairs. While there isn't a smoothie bar for a quick post-workout snack, the range of amenities and services ensures that both fitness enthusiasts and newcomers can find their groove. Gold's Gym in Dundalk stands out as a reliable destination for anyone focused on getting fit anytime, day or night.
So is Gold's Gym in Dundalk a good gym?
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