Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
This gym is equipped with plenty of essential amenities to help members reach their fitness goals. It features a wide range of cardio equipment and offers cycling classes. For those looking to build strength, Gold's Gym has facilities for weight training using dumbbells and provides personal training services. There is also a turf area available for functional training activities like box jumps and sled pulls. However, it’s worth noting that there are no childcare services or a cinema area for entertainment during workouts.
Plenty to do at Gold's Gym. Stock image of a free weights section.
Aqua Services Explained
When it comes to water-related amenities, the gym does not feature a sauna, steam room, or pool. However, it does provide showers and locker rooms for members to freshen up after their workouts. This attention to basic hygiene facilities ensures that members have a comfortable space to transition before and after exercising.
Saunas are abundant at Gold's Gym clubs. We count this amenity at 86 of their total 169 gyms across the country! Stock image.
Group Fitness Activities
Gold's Gym offers a variety of shared fitness activities and group classes to keep things engaging. With options like Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT, members can join in for a more social workout experience. However, traditional court sports like racquetball, basketball, and tennis are not available at this location.
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Services and Features
In terms of wellness and recovery amenities, this gym lacks towel service, tanning options, or massage chairs. There are also no smoothie bars or other wellness-focused treatments such as cryotherapy or red light therapy. Additionally, there is no retail area for purchasing fitness items. As such, members may need to explore outside options for post-workout recovery.
So is Gold's Gym in Rockville a good gym?
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