Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
The gym features a variety of amenities designed to accommodate different fitness preferences. Members can enjoy cycling, a selection of cardio equipment, and weight training options, including dumbbells and a heavy weight Olympic platform for squats and deadlifts. For those looking for personalized guidance, personal training services are also available. Additionally, a turf area is dedicated to functional training activities like box jumps and stretching, ensuring a diverse workout experience.
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Aqua Services Explained
While O2 Fitness does not have a sauna, steam room, pool, or hot tub, it does provide showers and locker rooms for added convenience. These amenities ensure that members can freshen up after their workouts without any hassle. Although water-related features are not part of the offerings, the focus on workout quality remains strong.
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Group Fitness Activities
This gym also promotes community fitness through group training and group fitness classes, providing members with an opportunity to engage with others while working out. However, it lacks racquetball, basketball, pickleball, tennis, or squash facilities, making it more focused on individual and group workouts rather than court sports.
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Services and Features
Regarding recovery and wellness, O2 Fitness does not offer services such as towel service, tanning, or massage chairs. Likewise, there are no smoothie bars or additional health-focused amenities available. While there is a retail area, it does not specifically cater to unique workout gear or women's-only spaces. Overall, O2 Fitness maintains a strong dedication to providing essential fitness amenities, making it a solid option for those in Winston-Salem looking to enhance their workouts.
So is O2 Fitness in Winston Salem a good gym?
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