Not available at this location

We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area
Available Amenities
Members can take advantage of a range of common gym amenities including cycling and cardio equipment. For those interested in strength training, the gym features dumbbells and offers personal training services to help users reach their fitness goals. While there's no dedicated turf area or Olympic platform for heavy lifting, the cinema area allows gym-goers to enjoy movies as they focus on cardio workouts.

Plenty to do at Gold's Gym. Stock image of a free weights section.
Aqua Services Explained
While Gold's Gym (Memorial) lacks wet amenities such as a sauna, steam room, pool, or hot tub, it does have full shower facilities and locker rooms to accommodate members before and after their workouts. This ensures that users can freshen up and store their belongings securely during their visit.

Traditional sauna (our favorite) at this Gold's Gym location. Stock image above.
Group Fitness Activities
For shared fitness activities, the gym doesn’t have racquetball, basketball courts, or pickleball, but it excels in group training and fitness classes. Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT classes are available, providing a variety of options to cater to different interests and fitness levels.
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Services and Features
Additional amenities include the absence of towel service and a smoothie or shake bar. While there is no tanning or massage chairs, Gold's Gym (Memorial) supports a focus on fitness and recovery through its included classes and personal training opportunities. Overall, this location serves as a robust gym choice for anyone looking to engage in a diverse range of workouts in a welcoming environment.
So is Gold's Gym (Memorial) in Oklahoma City a good gym?