Not available at this location

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Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area
Available Amenities
The gym is well-equipped with a variety of amenities to cater to different fitness levels and interests. Members can enjoy cycling sessions and utilize a range of cardio equipment. For those focused on strength training, there are dumbbells and an Olympic platform available for squats and deadlifts. Personal training services are also on hand for anyone seeking tailored guidance. The facility includes a turf area for functional training and even offers a cinema area—perfect for staying entertained during cardio workouts. Plus, with Wi-Fi available, staying connected while breaking a sweat is a breeze.
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Aqua Services Explained
After workouts, members can take advantage of comfortable amenities designed for recovery. Although there’s no pool or hot tub, a sauna is available for relaxation post-exercise. Showers and locker rooms provide convenient options for a quick clean-up after a sweat session.
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Group Fitness Activities
When it comes to shared activities, Fitness Connection offers a basketball court for those looking for a bit of game time. There's a strong focus on group fitness, with classes available in cardio, Zumba, Fit Dance, Kettlebell, POWERFIT HIIT, Cardio Step, and Hip Hop, catering to a broad range of interests and fitness goals.
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Services and Features
While the gym may not offer services like a smoothie bar or massage chairs, it does include a retail area where members can purchase various fitness items. Additionally, a dedicated women-only workout area provides a comfortable space for female members to train. All in all, Fitness Connection in Bedford delivers a well-rounded fitness experience tailored to its diverse member base.
So is Fitness Connection in Bedford a good gym?