Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
The gym features essential workout amenities, including a dedicated weight training section equipped with dumbbells and a turf area for functional training exercises like box jumps and sled work. Members can also enjoy various cardio equipment and take advantage of personal training services to meet specific fitness targets. Additionally, Fitness Connection provides childcare services, making it a convenient choice for parents looking to balance family and fitness. Wi-Fi is available, ensuring members can stay connected during their workouts.
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Aqua Services Explained
For those interested in recovery and relaxation, Fitness Connection includes a sauna for post-workout unwinding, while showers and locker rooms are available for added convenience. Although the facility does not offer a steam room, pool, or hot tub, the sauna adds value to the member experience, allowing for an opportunity to relax post-exercise.
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Group Fitness Activities
Group fitness activities flourish at Fitness Connection, with options such as cardio, Zumba, Fit Dance, and multiple HIIT classes, including POWERFIT HIIT and Cardio Step. The gym also features a basketball court, catering to those looking for a mix of fun and fitness. Group training sessions are available, adding a sense of community to workouts, which can enhance motivation and accountability.
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Services and Features
Lastly, Fitness Connection supports diverse workout needs with a retail area for fitness essentials and a dedicated women-only workout area, promoting comfort and wellness. While there is no towel service or smoothie bar, the amenities provided foster a well-rounded fitness experience. With a blend of traditional workout facilities and community-centered programming, Fitness Connection in Forest Hill is an excellent place for anyone looking to enhance their physical health on their fitness journey.
So is Fitness Connection in Forest Hill a good gym?
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