Not available at this location

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Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area
Available Amenities
This gym features a solid array of common amenities to cater to diverse fitness needs. Members can take advantage of both cardio equipment and weight training options, including a heavy-weight Olympic platform ideal for squats and deadlifts. For those seeking additional guidance, personal training is available as well. If you're into cycling or functional training, you’ll find dedicated areas for those activities, along with complimentary Wi-Fi for easy connectivity during workouts.

Stock image via 24 Hour Fitness. Plenty of cardio at their gyms: treadmills, ellipticals and more.
Aqua Services Explained
Water-related amenities are another standout feature of the Heights location. Members can enjoy an indoor three-lane pool for swimming laps, alongside a sauna and steam room for relaxed recovery. There are well-maintained locker rooms and showers to help you freshen up post-workout. Plus, for those who appreciate some relaxation time, a hot tub awaits after a long exercise session.

24 Hour Fitness has some of the best aqua amenities of all gym chains. Stock pool image above.
Group Fitness Activities
Shared fitness activities also have a place at this gym, providing opportunities to join in on group training sessions or take part in various group fitness classes. Some popular classes offered include BODYPUMP, Zumba, Yoga, Les Mills GRIT, and BODYCOMBAT. While there may not be facilities for racquetball, pickleball, or tennis, those looking for a good game can find a basketball court available for use.

We count 187 gyms with a basketball court—24 Hour Fitness is a go-to for many hoopers! Stock image above.
Services and Features
When it comes to recovery and wellness, 24 Hour Fitness (Heights) has some practical amenities in place. Towel service is available, adding a touch of convenience to your workout experience. Additionally, a retail area allows members to purchase fitness items as needed. While the gym does not offer tanning, cryotherapy, or smoothie bars, it does feature TRX suspension training, perfect for those wanting to enhance their workouts. All in all, 24 Hour Fitness (Heights) stands out as a versatile gym that caters to a variety of fitness needs and preferences.
So is 24 Hour Fitness (Heights) in Houston a good gym?