Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
This location boasts a diverse range of gym amenities to keep members engaged and fit. Cycling enthusiasts can hit the pedals, while cardio lovers will find plenty of equipment to get their heart rates up. If weight training is your focus, the gym offers dumbbells and a heavy weight Olympic platform ideal for squats and deadlifts. In addition, a turf area is available for box jumps and functional training, as well as personal training options to help guide your fitness journey.
Stock image via UFC. Treadmills and other cardio equipment is standard.
Aqua Services Explained
While it may not have luxuries like a sauna, steam room, or pool, UFC GYM ensures member comfort with convenient showers and locker rooms for after workouts. The gym focuses on providing the essential facilities to meet everyday workout needs, making it a practical choice for those prioritizing fitness.
Some UFC locations also offering kickboxing. Stock image.
Group Fitness Activities
Shared fitness activities thrive at UFC GYM, with a variety of group training and fitness classes available. Members can enjoy sessions in yoga, cycle, Zumba, Pilates, kickboxing, HIIT, and strength training, creating a welcoming community for diverse fitness interests. Although there are no racquetball, basketball, or tennis courts, the gym fosters a lively group atmosphere that can make workouts more enjoyable.
Stock image via UFC Gym: group training class.
Services and Features
While UFC GYM doesn't offer services like towel service, tanning, or smoothie bars, it keeps its primary focus on fitness. By emphasizing solid workout experiences, the gym creates an environment where members can focus on their health and well-being. For anyone in the Houston area looking to get serious about their training, UFC GYM is a strong contender worth checking out.
So is UFC GYM (The Heights) in Houston a good gym?
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