UFC GYM (The Heights)

Houston, Texas

4.8

Google Rating

1431 W 20th Street Suite C
Houston, Texas 77008

Grand Opening:

Square Feet in Size

Written by

Paul Reyes

Last updated

April 1, 2026

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UFC GYM (The Heights) in Houston, Texas, is a great spot for fitness enthusiasts looking to take their workouts to the next level. Located at 1431 W 20th Street Suite C, this gym operates on a consistent schedule, from 5:00 AM to 10:00 PM during weekdays, and adjusted hours over the weekend. Even though it doesn't run 24/7, its Google score is an impressive 4.8, indicating that many gym-goers appreciate what this place has to offer.

Amenities at this location

Services Offered

Personal Training

Group Fitness

Group Training

Childcare / Daycare

Open 24-hours

Massage Chairs

Youth Classes

Brazilian Jiu-Jitsu

Cold Plunge

Cryotherapy

Women Only Workout Area

Red Light Therapy

Smoothie / Juice Bar

Towel Service

Equipment Available

Cardio Machines

Free Weights

Strength Machines

Basketball

Racquetball

Olympic Lifting

Amenities Featured

Locker Room

Showers

Wi-Fi

Swimming Pool

Sauna

Steam Room

Tanning

Whirlpool / Hot Tub

Turf area

Cardio Cinema

Spray Tanning

Not available at this location

We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area

Photos from this gym

Stock images shown.

No items found.

Available Amenities

This gym is well-equipped with common fitness amenities that cater to a wide variety of workout styles. With cycling and plenty of cardio equipment available, those looking to get their heart rates up will feel right at home. For strength trainers, there’s a solid array of dumbbells and a heavy Olympic platform for squats and deadlifts. And if you're into functional training, we love that there's a turf area perfect for box jumps and sled work. Plus, personal training is offered, so whether you're a newbie or a seasoned pro, you’ll find the guidance you might need.

Stock image via UFC. Treadmills and other cardio equipment is standard.

Aqua Services Explained

While this gym serves up a fantastic array of workout options, it doesn’t feature water or wet amenities like a sauna, steam room, or pool—kind of a bummer for anyone hoping to unwind with water therapy after a workout. However, they do provide showers and locker rooms, which is essential for anyone looking to freshen up post-session.

Some UFC locations also offering kickboxing. Stock image.

Group Fitness Activities

When it comes to shared fitness activities, UFC GYM (The Heights) packs a punch with their Brazilian Jiu-Jitsu offerings, group training, and diverse group fitness classes, including yoga, cycling, Zumba, and HIIT. While there are no racquetball or basketball courts, the variety of classes ensures you can find something new and exciting to try each week. This focus on martial arts and group classes adds a unique flair to the mix, catering to different interests.

Stock image via UFC Gym: group training class.

Services and Features

In terms of recovery and wellness amenities, this gym may not be your spa retreat, as they lack options like massage chairs and tanning services. Still, they do have a retail area for purchasing fitness gear, which is always a plus. Although there’s no towel service or smoothie bar, it's a straightforward gym focused on getting people fit without the frills.

So is UFC GYM (The Heights) in Houston a good gym?