Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
When it comes to gym amenities, Fitness Connection has plenty to offer. Members can take advantage of cardio equipment and weight training options, including dumbbells and an Olympic platform perfect for squats and deadlifts. Those who enjoy cycling will be pleased to find cycling classes available as well. Personal training services are offered, and there's even a dedicated turf area for functional training exercises like box jumps and stretching. For cardio enthusiasts, a cinema area is also available to make workouts more enjoyable. In addition, the gym provides childcare services, making it easier for parents to prioritize their fitness.
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Aqua Services Explained
For a refreshing post-workout experience, Fitness Connection features a sauna and locker rooms with showers for those looking to clean up after their workout. While it doesn’t have a pool, steam room, or hot tub, the sauna acts as a great way to relax and unwind. The facilities are designed to cater to members' needs, ensuring that everyone can find the ideal spot to refresh themselves after exercising.
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Group Fitness Activities
While Fitness Connection lacks facilities for racquetball, basketball, and other court sports, it does offer a variety of group and fitness classes. Members can participate in classes such as Cardio, Zumba, Fit Dance, Kettlebell, POWERFIT HIIT, Cardio Step, and Hip Hop. These group training sessions foster a sense of community while keeping workouts engaging and fun.
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Services and Features
Additionally, Fitness Connection provides a dedicated women's-only workout area, making it a comfortable space for individuals who prefer that setting. Though there’s no towel service, tanning options, or smoothie bar, members will find a retail area to purchase fitness-related items and gear. Overall, Fitness Connection in Irving is a versatile gym that caters to various fitness preferences and needs, aiming to support members on their wellness journey.
So is Fitness Connection in Irving a good gym?
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