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Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area
Available Amenities
Members can take advantage of various amenities at VASA Fitness, including cycling and cardio equipment, as well as weight training with dumbbells and Olympic platforms for serious lifters. Personal training is also an option for those wanting extra guidance, and there's even childcare available for busy parents. Plus, with Wi-Fi enabled throughout the gym and a designated turf area for functional training, it provides a versatile workout environment.

Stock image from VASA. Many locations have upgraded to Olympic-style lifting platforms.
Aqua Services Explained
For those looking to add a splash of relaxation post-workout, the gym includes an indoor pool, sauna, steam room, and hot tub, making it a great place to unwind. Showers and locker rooms are also available, adding convenience to the overall experience and allowing members to freshen up after their fitness routines.

Common swimming pool setup at VASA featuring a few swim lanes. Stock image from VASA.
Group Fitness Activities
VASA Fitness also fosters a sense of community through its shared fitness activities. Group training and fitness classes such as HIIT, Yoga, Cycle, CORE, Senior Classes, and Resistance Training ensure there’s something for everyone. While it may not have ball courts or racquetball options, the variety of classes offers diverse ways to stay active and engaged.

Stock image via VASA. Group fitness folks will love their studio.
Services and Features
For those interested in additional recovery and wellness features, VASA Fitness provides massage chairs to help soothe sore muscles. It also boasts a retail area where members can purchase fitness essentials. Dedicated women-only workout spaces add an extra layer of comfort and inclusivity. VASA Fitness offers a well-rounded array of amenities that cater to both fitness enthusiasts and those just starting their fitness journey.
So is VASA Fitness in Saratoga Springs a good gym?