Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
Members of Onelife Fitness can enjoy an array of workout options, including cycling and cardio equipment, ensuring a well-rounded cardiovascular experience. Strength training is also well supported with a selection of dumbbells and personal training services available for those seeking guidance. For more functional training, the gym features a turf area suitable for box jumps and sled workouts, although it lacks a heavy weight Olympic platform.
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Aqua Services Explained
When it comes to water and wet-related amenities, Onelife Fitness provides a sauna for relaxation post-workout, but there isn't a steam room or pool available. However, members can utilize showers and locker rooms on-site, making it convenient to freshen up after a sweating session.
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Group Fitness Activities
Shared fitness activities are plentiful at this gym; offering group training and classes such as Zumba, BodyPump, Step, and GRIT, there’s always something to join in. While there are no racquetball courts, basketball options, or other racket sports, members can still enjoy the camaraderie of group workouts.
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Services and Features
With no towel service, tanning options, or smoothie bars, Onelife Fitness keeps things straightforward. As a hub for fitness, it encourages a focus on training and wellness in a supportive environment. Overall, Onelife Fitness (Old Town) is a solid choice for anyone looking to engage in a variety of workouts while benefiting from a community atmosphere.
So is Onelife Fitness (Old Town) in Alexandria a good gym?
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