Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
The gym is well-equipped with both cardio and weight training options, including cycling classes and dumbbells for strength training. Personal training services are available for those who prefer one-on-one guidance, ensuring that members can tailor their fitness journey to their specific needs. Unfortunately, there is no turf area for functional training or a cinema area for cardio workouts, but the fundamental equipment is present to facilitate an effective exercise routine.
Everything you'll need for a great workout: tons of free weights at Gold's. Stock image.
Aqua Services Explained
For those looking to freshen up after a workout, Gold's Gym offers showers and locker rooms, but amenities such as a sauna, steam room, pool, or hot tub are not available. Members should plan accordingly, as the focus here is on the training aspect rather than relaxation facilities.
We love how Gold's Gym have saunas at many of their locations. 86 of their total 169, to be exact. Stock image.
Group Fitness Activities
Gold's Gym also hosts a variety of group fitness classes, including Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT, catering to diverse workout preferences. However, there are no shared fitness activities such as racquetball, basketball, or pickleball, keeping the focus primarily on fitness classes rather than sports.
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Services and Features
In terms of recovery and wellness, the gym offers towel service, which is a nice touch for convenience, but lacks other recovery amenities like massage chairs or a smoothie bar. There isn't a retail area for purchasing health and fitness items either, so it may be wise for members to bring their own essentials.
So is Gold's Gym (Ball St) in Arlington a good gym?
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