Not available at this location

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Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area
Available Amenities
This gym offers a solid range of common fitness amenities to keep workouts dynamic. Members can take advantage of cycling classes and a variety of cardio equipment to get their heart rates up. Weight training is well-supported, with dumbbells available for strength training. Personal training sessions are also on offer for those looking for tailored guidance. It features a turf area suitable for box jumps, sleds, and functional training; however, there isn’t a heavy Olympic platform for heavy lifts.

Everything you'll need for a great workout: tons of free weights at Gold's. Stock image.
Aqua Services Explained
On the wellness front, Gold's Gym features showers and locker rooms for members to freshen up after a workout. Unfortunately, amenities such as a sauna, steam room, pool, or hot tub are not available at this location.

Typical sauna at Gold's gym, we spy a few different levels for seating. Stock image.
Group Fitness Activities
For those interested in shared fitness activities, this gym offers group training and a diverse selection of group fitness classes. Options include Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT, catering to both cardio and strength enthusiasts. However, traditional court sports like racquetball, basketball, or tennis are not included in their offerings.
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Services and Features
Additional recovery and wellness amenities are limited at this gym. While towel service is available for convenience, there is no tanning, massage chairs, smoothie bar, or other recovery options like cryotherapy or red light therapy. A retail area for purchasing fitness items is also absent, and there isn't a designated women-only workout space.
So is Gold's Gym (Clarendon) in Arlington a good gym?