Featured amenities at UFC GYM in

Woodbridge

You've got all the basics

Weights & Cardio

Sauna

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Unwind with a massage

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You can get tan!

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You can play basketball

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Pickleball FTW!

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Open 24-hours!

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Pool

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Childcare

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Workout on turf

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Olympic Lifting FTW!

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Amenities at this location

Services Offered

Personal Training

Group Training

Childcare / Daycare

Open 24-hours

Massage Chairs

Cold Plunge

Cryotherapy

Women Only Workout Area

Red Light Therapy

Smoothie / Juice Bar

Towel Service

Equipment Available

Cardio Machines

Free Weights

Strength Machines

Basketball

Pickleball

Racquetball

Olympic Lifting

Amenities Featured

Locker Room

Showers

Wi-Fi

Swimming Pool

Sauna

Steam Room

Tanning

Whirlpool / Hot Tub

Turf area

Cardio Cinema

Spray Tanning

Not available at this location

We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area

Photos from this gym

Stock images shown.

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Available Amenities

At UFC GYM, members can enjoy a solid selection of common amenities, including cycling and cardio equipment, ensuring a diverse workout experience. The gym also offers personal training sessions for those looking for tailored guidance. While there’s no turf area for functional training or an Olympic platform for heavy lifting, the available weight training options, including dumbbells, allow for a comprehensive strength training routine.

Stock image courtesy of UFC. You can expect treadmills and other cardio equipment.

Aqua Services Explained

After a challenging workout, members will appreciate having access to showers and locker rooms, though the gym doesn't feature any water-related amenities such as a sauna, steam room, or pool. Those looking to unwind or recover will not find hot tubs or cold plunges here, but the clean and functional facilities make it easy to refresh after a workout.

You'll also be able to find kickboxing, depending on the location. Stock image via UFC.

Group Fitness Activities

For those interested in group activities, UFC GYM hosts a variety of fitness classes, including Yoga, Cycle, Zumba, Pilates, Kickboxing, HIIT, and Strength training sessions. This vibrant atmosphere encourages camaraderie and motivation amongst members, making it an ideal spot for those who enjoy shared fitness activities.

Functional group training classes at UFC. Stock image.

Services and Features

Though there are no additional recovery amenities like towel service or smoothie bars, UFC GYM in Woodbridge stands as a solid choice for those focused on fitness. With its range of workout options and dedicated personal training support, this gym caters to various fitness needs, helping members achieve their goals while promoting a welcoming community vibe.

So is UFC GYM in Woodbridge a good gym?

UFC GYM

Woodbridge, Virginia

4188 Merchant Plz
Woodbridge, VA 22192

square feet in size

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Operating Hours

Yep, this location is open 24/7.

Monday: 9:00 AM – 9:00 PM
Tuesday: 9:00 AM – 9:00 PM
Wednesday: 9:00 AM – 9:00 PM
Thursday: 9:00 AM – 9:00 PM
Friday: 9:00 AM – 8:00 PM
Saturday: 9:00 AM – 3:00 PM
Sunday: 9:00 AM – 2:00 PM

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What are others saying about this gym?

4.31

Out of 5.00 •

0reviews

Michael

10 days ago

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UFC GYM

Woodbridge, Virginia

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