Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
The gym features a range of amenities to support various workout preferences. Members can dive into energetic cycling classes and utilize a variety of cardio equipment. For those looking to build strength, weight training with dumbbells is available, along with personal training options to help reach fitness goals. The turf area is perfect for functional training, while the cinema section offers a unique touch for cardio sessions.
Stock Image from Gold's. View of the strength and free-weight areas.
Aqua Services Explained
In terms of water and wellness facilities, Gold's Gym does not disappoint. There’s a sauna and steam room for post-workout relaxation, along with a pool for swimming laps or unwinding. Showers and locker rooms are available, ensuring that members can refresh before and after their workouts.
Saunas are available at 51% of Gold's Gyms—excellent for a post-workout cooldown. Stock image above.
Group Fitness Activities
For those who enjoy shared fitness activities, the gym has a basketball court and offers a range of group fitness classes like Zumba, BodyPump, and Vinyasa Yoga. Group training sessions are also available to work out alongside peers, creating a motivating atmosphere. However, racquetball and pickleball facilities are not part of this gym’s offerings.
Parents, rejoice! Gold's Gym features 49 locations with childcare/daycare. Time to workout! Stock image above.
Services and Features
Though towel service and massage chairs aren't available, Gold's Gym does provide tanning options for sun-seekers. While there is no smoothie or shake bar, members can still find ways to nourish themselves after workouts. This gym balances a solid selection of amenities with accessible hours, making it a great choice for fitness enthusiasts in Cheyenne.
So is Gold's Gym in Cheyenne a good gym?
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