Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
The gym is equipped with a variety of common amenities to support your fitness journey. Members can take advantage of cardio equipment and weight training facilities, including dumbbells and personal training services. While there are no turf areas for functional training or specialized heavy weight Olympic platforms, Gold's Gym still offers a solid foundation for those who wish to focus on strength and cardiovascular workouts.
Stock Image from Gold's. View of the strength and free-weight areas.
Aqua Services Explained
While Gold's Gym does not have any water-related amenities such as a sauna, steam room, or pool, it does provide essential facilities like showers and locker rooms for members to freshen up after a workout. These practical amenities make transitioning from workout to daily life seamless and easy.
Typical sauna at Gold's gym, we spy a few different levels for seating. Stock image.
Group Fitness Activities
For those who enjoy group workouts, this gym offers a range of exciting fitness classes, including Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT. Although there are no racquetball, basketball, or tennis courts, the group training options cater to a diverse array of fitness interests and help foster a community atmosphere.
Parents must love that Gold's Gym has childcare. We count 49 of their total 169 locations with the amenity. Stock image.
Services and Features
In terms of additional wellness amenities, Gold's Gym does not provide towel service, tanning, or massage chairs to enhance recovery. There is also no retail area for purchasing items. However, this gym remains focused on delivering essential fitness facilities and group classes to help members reach their health and fitness goals, making it a solid choice for anyone looking to stay active in Goldsboro.
So is Gold's Gym in Goldsboro a good gym?
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