Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
The gym features a range of standard amenities designed to support a diverse fitness regime. Members can take advantage of cycling classes and a variety of cardio equipment to get their heart rates up. Weight training is also well-supported here, with dumbbells available for strength training, along with the option for personal training sessions. However, there is no designated turf area for functional training or a heavy Olympic platform for advanced lifts.
Stock Image from Gold's. View of the strength and free-weight areas.
Aqua Services Explained
For those looking to relax after a workout, Gold's Gym offers both a sauna and a steam room, providing an excellent way to unwind. The gym is equipped with showers and locker rooms to make post-workout routines easy and convenient. Unfortunately, there is no pool or hot tub for additional wet-related amenities.
We count saunas at 86 of their total 169 gyms. Gold's Gym seem to be sauna fans, just like us! Stock image.
Group Fitness Activities
Shared fitness activities are another highlight of this gym. While it does not boast racquetball or pickleball options, members can enjoy a basketball court and engage in group training classes. The variety of group fitness classes available is impressive, including Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT, catering to a wide array of interests and fitness levels.
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Services and Features
Though the gym lacks some extra amenities like towel service, tanning options, or massage chairs, it remains committed to providing a solid workout experience. Members can focus on achieving their fitness goals with the practical offerings provided. Gold's Gym Totowa is a great choice for those looking for a balanced mix of strength training, group classes, and recovery options in a supportive environment.
So is Gold's Gym in Totowa a good gym?
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