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We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
The gym is packed with essential amenities to enhance your workout experience. Members can enjoy a cycling area as well as a full range of cardio equipment, making it easy to elevate heart rates. For those looking to lift, weight training with dumbbells is available, along with personal training services for a more tailored approach to fitness. The facility also features a turf area for functional training, stretching, and box jumps, ensuring a dynamic exercise environment. While there's no cinema area for cardio, the Wi-Fi access keeps members connected.
Stock Image via Crunch Fitness. Plenty of cardio to go around. What's your pick?
Aqua Services Explained
For those needing a refreshing shower post-workout, Crunch Fitness provides showers and locker rooms to meet member needs, but it doesn't offer a sauna, steam room, pool, or hot tub. This gym focuses on practicality, ensuring you have everything you require for a workout without the frills. The essentials are met so you can focus solely on your fitness journey.
Saunas at Crunch FTW! Stock image.
Group Fitness Activities
Shared fitness activities are another appealing feature of this gym. Members can engage in group training and take part in a variety of fitness classes including Yoga, Zumba, Abs, Stretch, Cycle, Bootcamp, and Barre. However, the gym doesn’t have racquetball, basketball, pickleball, tennis, or squash courts, which keeps the focus on group fitness and personal training.
Stock image courtesy of Crunch: the functional training areas are a great place for all types of fitness activities.
Services and Features
To support recovery and wellness, Crunch Fitness offers tanning services and convenient massage chairs for post-workout relaxation. While it lacks a smoothie/shake bar and various other recovery-focused features, it does have a retail area for members to purchase fitness gear. There is no dedicated women-only workout area available, making the gym an inclusive space for all fitness levels.
So is Crunch Fitness in Lake Grove a good gym?
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