Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
At UFC GYM Long Island, we love that they’ve got a diverse selection of common gym amenities. From cycling options to ample cardio equipment, they’ve got your cardio needs covered! You can also get your pump on with weight training featuring dumbbells and a dedicated heavy Olympic platform, perfect for those squats and deadlifts. Personal training is available for customized coaching, and let's not forget they even have Wi-Fi to keep you connected while you sweat. Plus, a turf area for box jumps and functional training adds a nice touch to your workout routine.
You'll find standard fitness options including treadmills and weights at UFC. Stock image.
Aqua Services Explained
When it comes to water and wet amenities, this gym comes through with a sauna, which is great for unwinding after an intense session. If you’re looking for showers and locker rooms, you’ll find those here as well. Unfortunately, there’s no steam room, pool, or hot tub, but the sauna does a great job of keeping your relaxation game strong.
Saunas are available at 30 of UFC's 71 total locations. Stock image via saunasteamcenter.com
Group Fitness Activities
Ready to switch it up? UFC GYM offers an enticing variety of shared fitness activities. While it's a no-go for racquetball, basketball, and pickleball, they do feature Brazilian Jiu-Jitsu for those wanting some mixed martial arts action. Group training and fitness classes are also on the menu, including Yoga, Cycle, Zumba, Pilates, Kickboxing, HIIT, and Strength training. This variety keeps your workouts engaging and helps you discover what you love.
Stock image via UFC Gym: group training class.
Services and Features
As for recovery and wellness, we like that they provide towel service and massage chairs to help you cool down after your workout. And if you’re in the mood for a protein boost, don't miss the smoothie/shake bar! Cryotherapy is available for those looking for recovery options, and there’s a retail area for all your fitness purchases. Sadly, no tanning service – but you can't have it all!
So is UFC GYM (Long Island) in New Hyde Park a good gym?
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