Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
This gym boasts a variety of amenities designed to accommodate different workout preferences. Members can take advantage of cycling classes, a well-equipped cardio area, and a solid selection of weight training options featuring dumbbells. Personal training services are also available for those seeking personalized guidance. For added versatility, there’s a turf area perfect for box jumps, sleds, and functional training.
Stock image courtesy of Gold's Gym. Free weights galore!
Aqua Services Explained
For those looking to unwind, Gold's Gym offers both a sauna and a steam room—ideal for relaxation and recovery after a vigorous workout. Members will also appreciate the availability of showers and locker rooms, making it easy to freshen up before heading out. However, the gym does not feature a pool or hot tub.
Typical sauna at Gold's gym, we spy a few different levels for seating. Stock image.
Group Fitness Activities
Community and shared activities are at the heart of Gold's Gym, with a range of group training and fitness classes available. Choices include Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT, ensuring that members can find a class that suits their tastes and fitness levels. Unfortunately, amenities such as racquetball and basketball courts are not available at this location.
Parents must love that Gold's Gym has childcare. We count 49 of their total 169 locations with the amenity. Stock image.
Services and Features
In addition to core fitness features, Gold's Gym offers towel service and tanning options for extra convenience. While there may not be massage chairs or a smoothie bar, the gym focuses on providing a well-rounded experience that prioritizes fitness and wellness. With its extensive range of services and amenities, Gold's Gym in Smithtown is a solid choice for anyone looking to enhance their fitness journey.
So is Gold's Gym in Smithtown a good gym?
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