Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
When it comes to standard gym amenities, UFC GYM doesn't disappoint. The facility features a good variety of cardio equipment and cycling options to keep your heart racing. If you’re into strength training, you’ll find dumbbells available for weight lifting and personal trainers to guide you through your fitness journey. What’s more, they offer childcare services, which is a huge plus if you have little ones in tow. It would be nice if they had turf areas and more specialty equipment like a heavy weight Olympic platform, but the essentials are covered well!
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Aqua Services Explained
Now, if you’re looking for wet amenities to relax after a good workout, this gym is a bit limited. Unfortunately, there’s no sauna, steam room, pool, or hot tub to unwind in afterward. On the bright side, they do have showers and locker rooms to freshen up before heading out. It’s essential to have those features, and we appreciate that they are available!
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Group Fitness Activities
When it comes to shared fitness activities, UFC GYM offers a range of opportunities for every type of fitness enthusiast. Youth classes and Brazilian Jiu-Jitsu are great for those looking to mix things up. They also have various group fitness classes, including yoga, cycle, Zumba, Pilates, kickboxing, HIIT, strength training, and more to keep your workouts diverse and enjoyable. I love that there's something for everyone here, whether you're a newbie or a seasoned pro.
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Services and Features
As for recovery and wellness, while there are no towel services or smoothie bars, they do offer tanning services if you’re looking to catch some color post-workout. Unfortunately, there are no massage chairs or specialized recovery therapies like cryotherapy or red light therapy. However, if you're just looking for a straightforward gym experience focused on high-intensity training, you’ll find what you need.
So is UFC GYM in Hendersonville a good gym?
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