Not available at this location

We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area
Available Amenities
Members at this location can take advantage of a range of workout amenities, including cycling options and a variety of cardio equipment. Strength training is well-supported, with dumbbells available for weight workouts. While there are no childcare services, personal training is offered for those looking for individual guidance. Additionally, a turf area provides space for functional training, such as box jumps and sled pushes.

Stock image courtesy of Gold's Gym. Free weights galore!
Aqua Services Explained
For those interested in hygiene and convenience, Gold's Gym provides locker rooms and showers to freshen up post-workout. However, it does not have any wet amenities such as a sauna, steam room, pool, or hot tub.

Saunas are available at 51% of Gold's Gyms—excellent for a post-workout cooldown. Stock image above.
Group Fitness Activities
The gym also hosts a selection of group fitness activities, featuring classes like Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT. While it lacks shared fitness activities like racquetball or basketball, the variety of group training options ensures there's something for everyone.
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Services and Features
Although Gold's Gym does not offer extra amenities such as towel service, tanning, or massage chairs, its focus on fitness holds strong. This gym serves as an excellent option for those dedicated to pursuing their wellness journey in a supportive and well-equipped environment.
So is Gold's Gym in Houston a good gym?