Not available at this location

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Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area
Available Amenities
Members at Gold's Gym can enjoy a range of amenities, including cycling and cardio equipment to get the heart pumping. Weight training is also supported, with dumbbells available and personal training services offered for those seeking extra guidance. For those who enjoy functional workouts, there's a turf area perfect for box jumps and sleds, as well as a unique cinema area to entertain during cardio sessions.

Stock image courtesy of Gold's Gym. Free weights galore!
Aqua Services Explained
When it comes to relaxation, Gold's Gym features a sauna and a steam room, providing options for post-workout recovery. Showers and locker rooms are available, ensuring that members can freshen up after their sessions. Though there isn't a pool or hot tub, the wet amenities available still cater to relaxation needs.

We love how Gold's Gym have saunas at many of their locations. 86 of their total 169, to be exact. Stock image.
Group Fitness Activities
For those who thrive in a group setting, Gold's Gym hosts a variety of group fitness classes, including Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT. Group training options are also available, allowing for more interaction and motivation among members. Although there are no racquetball or basketball courts, the diverse class offerings keep workouts engaging.

Parents must love that Gold's Gym has childcare. We count 49 of their total 169 locations with the amenity. Stock image.
Services and Features
In addition to its fitness and recovery options, Gold's Gym provides tanning services for those looking to add a little color to their routine. While there isn’t a smoothie bar or massage chairs, the gym creates a supportive atmosphere for fitness enthusiasts of all levels. With plenty of amenities to enhance workouts and recovery, Gold's Gym is a solid choice for anyone looking to stay fit in the Vancouver area.
So is Gold's Gym (Vancouver Mall) in Vancouver a good gym?