Not available at this location

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Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area
Available Amenities
Amenities at Gold's Gym cater to a variety of fitness needs. Members can enjoy cycling sessions, cardio equipment, and weight training with dumbbells. Personal training services are available for those looking for tailored fitness plans, and a turf area offers a space for functional training exercises like box jumps and sled pushes. While a cinema area for cardio activities is not available, the diverse workout options more than makeup for it.

Plenty to do at Gold's Gym. Stock image of a free weights section.
Aqua Services Explained
For those interested in wellness and recovery, the gym boasts a sauna and steam room, providing a relaxing way to unwind after a workout. Showers and locker rooms are available to ensure members have a comfortable experience before and after exercising. However, it's worth noting that this facility does not include a pool or hot tub.

Typical sauna at Gold's gym, we spy a few different levels for seating. Stock image.
Group Fitness Activities
Gold's Gym also shines when it comes to group fitness activities. Members can engage in various classes, including Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT. The emphasis on shared fitness experiences makes it easy to find a community and try something new while staying fit and active.

Would you have guessed that Gold's Gym has childcare? 49 of their gyms, in fact. Stock image above.
Services and Features
While the gym does not offer towel service or massage chairs, tanning options are available for those looking to enhance their post-workout glow. Although amenities like a smoothie/shake bar or cold plunge are not offered, the combination of fitness options, wellness facilities, and group activities provides great value for fitness enthusiasts. Overall, Gold's Gym in East Northport is a solid choice for those seeking a comprehensive and friendly fitness environment.
So is Gold's Gym in East Northport a good gym?